What is Traditional Chinese Medicine? Traditional Chinese Medicine is a complex framework of ancient wisdom which honors and balances the mind, body, and spirit. It has been credited with increasing vitality and helping to minimize health problems for literally thousands of years. While studying this discipline is complicated, there are several simple health tips you […]
In Traditional Chinese Medicine (TCM), the body is divided into three regions called jiaos: upper, middle, and lower. The prostate, while not specifically recognized, falls under the lower jiao, which is governed by the Kidneys and Liver. (Kidneys and Prostate Health) Kidney Yang: Vital for creating and excreting urine. Kidney Qi: Controls the opening and […]
Sports and physical activities whether participated as competitions, casual routines or social events include many forms, such as dancing, football, basketball, swimming, cycling, hiking etc. Sports are beneficial to improve body strength, enhance physical endurance, release bodily stress, and burn calories efficiently. However, in case if individuals neglect the warm-up steps, over-train or have accidents, […]
Stress and lack of sleep often take the blame for our skin problems and it’s no different when bags under the eyes appear after a few long days of working late. Other than regular sleep and introducing more zen into our lives, how can we lighten up those dark circles and calm those puffy eyes? […]
Are you regularly exposed to electronic screens, heating, cleaning products or simply ‘fresh’ air? These are the three main types of pollution that damage your skin causing it to age prematurely, become sensitive and appear dull. In this article, we explain why and provide some simple steps to help prevent this damage. THREE TYPES OF […]
Often confused with dry skin, dehydrated skin is lacking in moisture (water rather than oil) and it can affect any skin type. The most common characteristics are tight skin, itchiness and/or hot to touch, dull tone, fine dehydration lines. Dehydration is a key factor in the cause of skin ageing so it’s imperative to treat […]
Sore throat Fatigue Headache Fever Cough Lung (respiratory) symptoms, including shortness of breath Depression or anxiety TCM, as a form of preventive medicine, offers holistic practices aimed at improving one’s health from within and can help to alleviate some of these lingering symptoms. Here are some natural healing with TCM Treatment: 1. Acupuncture 2. Gua […]
HSI Chinese medicine is renowned TCM for Eczema Singapore treatment clinic with experienced physicians that treat Eczema, Dermatitis and other Skin disorders. Eczema is a skin condition that causes dry, red, itchy and irritated skin that looks like a rash. An underlying weakness in the body’s vital energy, called Qi, can allow external pathogenic factors […]
In Traditional Chinese Medicine (TCM), pain management is done with a combination of various methods can be used to manage pain symptoms. These include acupuncture, cupping therapy, Tui Na and Chinese herbal medicine. They help increase Qi and Blood circulation, which in turn promotes natural healing and reduces pain symptoms. Acupuncture, in particular, is used […]
🌸 TCM Fertility Treatment A Natural Complement to Modern Fertility Methods Traditional Chinese Medicine (TCM) takes a holistic approach to fertility. At HSI Chinese Medicine, our TCM physicians complement IVF treatments by prescribing customized herbal medicine, acupuncture, and moxibustion to improve your body’s natural ability to conceive. 🌿 How TCM Supports Fertility: Regulates Menstrual Cycle Helps improve ovulation […]